I am never not hungry.
I can eat a full and balanced and even hearty meal, lean back complaining how stuffed I am, and then literally begin thinking about dessert while still swallowing my last bite of food.
I know I've talked about this before but I guess I just wanted to confirm that nothing's changed. I haven't lost weight and suddenly, magically stopped thinking about food every second of the day. I've lost weight in spite of constantly obsessing about eating, but it hasn't gotten easier.
I do what I'm supposed to. I drink enough water to be certain it's not dehydration. I make sure I eat enough protein and fiber to keep me full. I eat good sized portions, I do the whole stop-rest-assess Weight Watchers thing to avoid over-stuffing myself while making sure I'm actually full, and I try my best to stay somewhat busy and keep my mind off food. Somehow, though, I still have food on the brain 24/7.
There's this dumb Buzzfeed quiz, Should You Have A Snack? It's more of a joke quiz, but I've been trying to make myself take it when I start thinking about dessert while chewing the last of my meal. The sole question is, "When did you last eat?" The first option is "10 minutes ago" (although it's usually only been like 2 minutes since I ate when I take the stupid quiz) and it answers, "In a little while." Which is a really nice way of saying, "You seriously JUST ATE, you fat fucking idiot, don't stuff your face when supper isn't even down your esophagus!"
Even when I take the quiz and know I shouldn't eat, I find myself craving something sweet the second I'm done eating. I think about food while I'm still consuming other food. I plan my meals for the next day (and usually pre-track) so I have something to look forward to and so I can go to bed happy.
Right now I'm stoked for work tomorrow because I have awesome roasted veggie and black bean burger leftovers waiting in the fridge. Then I have zucchini feta galette planned for supper...yum. And tomorrow morning when I'm struggling to find a reason to get out of bed (I've been open about my issues with depression and some days it really doesn't seem worth it to even wake up), I'll remind myself of the delicious lunch and supper ahead and I'll force myself up.
I think about food all during work. I can't concentrate when there are cookies or cupcakes nearby. When I think about my vacations, I find myself remembering the meals. If someone is passing out candy, I almost pass out from the anticipation waiting to see if I'll get any and, if so, what. I look forward to holidays primarily for the food.
So when people comment on my weight and ask me how I've done it or if it's been easy or what my secret is, I laugh and say, "Well, I am literally always hungry.' I say it as though I'm joking, but I'm dead serious. I'm hungry right this minute. A year and a half of hunger and deprivation could be torture and maybe it'll eventually send me over the edge, but for now it's worth it.
Why?
Because I'm enjoying life. Because I'm coming more alive with every tulip that pushes up in my garden. Because I'm going to wear tank tops and shorts without feeling like an elephant on parade (Disney reference!). And because today, it was nice out so we took a ride in the convertible with the top down and I didn't feel self conscious, then we went to the park and flew kites which required running through a field and I didn't feel like a hippo lumbering through the grass, then I played at the playground with my nephew without worrying I'd crush the equipment, and now I'm going to bed happy and slightly hungry but good-tired. I'll wake up hungry and probably sore, but I'll take that any day over the life I was living at 300 pounds.
Yeah, I'm hungry ALL the time. But you know what? I don't feel fat all the time, and that makes all the difference to me.
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