Vacation Fat

I spent the weekend getting fat.

My company sent me to Key West (I went on a similar trip last year) and I had every intention of being good. Truly I did. I started off tracking everything, watching what I ate, behaving the same way that I have the past year and a half.

But then...well, then I started drinking. Once I start drinking, things tend to go downhill rather quickly.

Before I knew what I was doing, I had sucked down maybe 5 key lime pina coladas and was fantasizing about supper. By the end of that day I stopped tracking, and then the next couple of days I told myself "I'm already off the wagon, I might as well take advantage of it!"

So I ate. And ate. And ate some more.

I ended up pigging out at the breakfast buffet every morning, although I did make sure to get a big pile of fruit to go with it. And then, since I wasn't tracking, I had second and even third helpings at dinner.

So I got fat. Fatter. I put on at least 5 pounds.

Was it worth it? Kind of. It was delicious at least, and it felt pretty liberating to be able to eat what I wanted for a few days.


But now I'm tracking again and I'm discovering that only a few days off plan made my appetite grow exponentially. Now, the food I was eating last week is like a snack to me. My low fat yogurt breakfast just makes me sad compared to the croissants with cheese, muffins, french toast, potatoes, and scrambled eggs. My popcorn lunch is pitiful compared to the smorgasbord of rice and bread and casseroles. And my snacks of sugar-free Jell-O and wasabi peas just don't cut it compared to the key lime pie and nachos I was eating in Key West.

So yeah, I'm fatter now than I was a week ago. But I'm back on the plan and I'm going to pay for what I did to my body--I have to lose these pounds AGAIN, which is a frustrating lesson to teach myself.

On a positive note, though, flying was AWESOME. I haven't been able to fit in an airplane seat for years. This is the first time in so long that I didn't feel people staring at me, silently willing me to choose a different row so they wouldn't have to be crammed next to the fat girl. And the seatbelt not only fit, but I had to tighten it! That feels like a miracle after riding all the way home from Puerto Rico with my arms across my lap because I couldn't buckle up.

Also, I walked at least 8 miles one day, and even took a lighthouse tour. I wouldn't have been able to make it halfway up the lighthouse before losing weight and going through my heart surgery. Now, I beat my girlfriend up the stairs and I wasn't even out of breath!

So there you have it, the good and the bad. There is no ugly because Key West was far too beautiful. Unless you can call my bad eating habits ugly--in that case, there was plenty of ugly to go around.

Six-toed Hemingway cat in Key West. I fucking loathe Hemingway, but the cats were awesome!

Fatty Fatty Two By Four

I'm having a fat day.

Make that a fat week.

You know how some girls have bad hair days? Well, my hair is frizzy and I hate it 90% of the time, so every day is basically a bad hair day. And until the past few months, I was always aware of my fat so EVERY day was a fat day too.

Things started changing, ever so slowly. I went from constantly thinking about my size to finally, after so many years of morbid obesity, allowing myself to concentrate on my life instead of my fat. I have fat days, but not single fucking day is a fat day. Not all of my thoughts revolve around being fat. I've been able to go to antique malls and actually shop, instead of spending my time in there carefully squeezing between shelves of glassware and praying that I don't knock over a $500 vase with my gut. I went to the mall and strolled into Victoria's Secret without flushing with the embarrassment of knowing every salesperson was wondering why someone my size was in their tiny store. Last week, I wore a pair of underwear that kept rolling down and I could feel my stomach hanging out when I sat down, but that annoying and uncomfortable day made me realize that I used to feel like that EVERY day. So things have been pretty awesome.

Now, unfortunately, I'm having a fat day and with good reason. I'm getting fatter. Plus, I'm in a rough spot. I'm so close to my next goal of being under 200 pounds, and I'm also right on top of Christmas and New Year's, two gluttonous holidays. Maybe not for everyone, but my sweet tooth really makes Christmas intolerable while trying to lose weight.

Can't...stop...eating...

Everyone around me knows I'm on Weight Watchers and that I've lost close to 100 pounds since last August, so people for the most part have been great about not tempting me with treats. My coworkers and family also know that I am utterly powerless around sweets, so they've even made an effort to have fruit and veggies around, and I offer to bring healthy sides to pitch-ins and family dinners. Still, there's really no avoiding sweets. One of my employees brought a bag of candy--mini Snickers, mini Twix, Hershey Kisses, Rolos, etc. I started off with one piece, then another, and before I knew it...the whole fucking bag was gone by noon today. Less than four hours and I inhaled 12 Points worth of candy.

Then I came home and my mom dropped by. She brought me some peanut butter balls (which most people call Buckeyes) and I ate two of them, followed by a fresh chocolate chip cookie. I meant to leave one for my girlfriend but...nope. I ate them all. Eight more Points down.

This week, I'm really ashamed to admit that I've gone over my weekly Points by THIRTY. Seriously. 3-0. I had Olive Garden one day, a pumpkin roll another day, more cookies and candy than I usually eat in a month. It's been delicious but terrible.

My consolation is that I am at least tracking, and tracking honestly. When I step on the scale next, I'll know exactly where each added pound came from. Then I can turn it around, hopefully.

I need to start working on my New Years Resolutions, but right now I'm just trying to make it to New Year's without fucking up all the progress I made in 2013.

So yeah, I'm having a fat day. A fat week. I've gained three pounds since my Wednesday weigh-in, and I'm still plowing through food like a ravenous goat. But at least it's a fat day now, and not a fat life. I've made some progress, even if it doesn't feel like much.

Back On Track

After several weeks of exceeding my Weight Watchers Points (like, by 50 Points! That's like just eating an entire pie, with toppings!) I finally managed to stay mostly within my allotment for the week. Okay, to be honest, I counted two hours of walking yesterday just so I wouldn't go over, even though my 'walking' was really taking an extremely slow shuffling tour of a Masonic temple with some elderly people, one of whom was wearing a prosthetic leg, so I probably shouldn't have counted this as exercise. But anyway, I stayed close to my Points and it paid off.

Down 3.2 pounds this week! That brings me to 208.8 pounds, down 95.2 from 304 pounds. Slowly but surely, right? I'm getting pretty close to losing 100 pounds, which is pretty awesome for me. Also, while I was at weigh-in, I saw someone who I haven't seen in a year or so and she was amazed at how much I've lost. It's so incredible to have people tell me how great I look! That's something you just don't hear much when you're over 300 pounds.

So even though I'm sitting here with a half-eaten plate of Christmas cookies on my desk, I still feel like I'm back on track. I'm trimming back, counting the Points of everything I eat, and trying to stick to my daily Weight Watchers goals. It's not easy with so much holiday cheer being passed around in the form of calorie-laden treats, but I'm getting much better at saying NO. "No, thanks! That looks great but I'm on Weight Watchers." It was embarrassing last year. Really, at close to 300 pounds (I was making some progress by Christmas last year) I felt like people were laughing at me when I said I was on a diet. I could almost hear them thinking "Sure, this bitch is dieting! I bet she steals cookies when our backs are turned and eats them in the bathroom." But now that I can see so much progress, I feel a little proud to tell people I'm sticking with Weight Watchers and passing on the treats.

I still eat what I want, but my Planned Indulgences list is working wonders for me. I still plan to splurge on some eggnog, one of those Hershey Kiss cookies, a Christmas Snickers when I get my stocking, and the full meal on Christmas Day. But knowing that I'm going to eat that delicious shit soon makes it SO much easier to say "No, thanks!" to the sugar cookies, chocolate covered pretzels, and candied nuts I see every day now.

I'm still hoping to lose a few more pounds before the end of the year, mostly because my work gives us gift cards if we work out enough or lose enough weight to earn one. I'm close but not quite there, and I could really use a $50 Target shopping spree!

As long as Christmas doesn't derail my Weight Watchers train, I should be down a few pounds by New Year's!

Little Miss Know-It-All

Let me make this clear: I am NOT done losing weight. I have a LONG way to go before I am a healthy weight. I'm still obese according to the BMI charts (and, really, according to any charts). I'm not at the end of my journey.

Okay?

Yet recently, I've found myself thinking more and more about what other people are eating. Judging them. One of my best friends announced that she's going to see a doctor about bariatric surgery this week, and my grandmother is going at the end of the month (that's more understandable). I have made my feelings about surgery pretty clear, so of course I told my friend to try eating right, I pointed out what she's doing wrong, I urged her to join Weight Watchers before going under the knife. I kept nagging her about having unnecessary surgery instead of doing things the 'right' way.

And even worse, I have actually considered giving virtual strangers advice about losing weight.

That makes me feel so shitty.

91 pounds ago, I would have died if someone, even someone close to me, started talking to me about weight loss. I would have been so pissed. Like, who are they to judge me? But now I feel like a weight loss expert, as dumb as that sounds, and I have to fight the urge to pass my experience on to others.

There's a new girl at work who looks like I did a year ago. Probably right around 300 pounds, pretty and smart and mostly well-dressed. But I see her coming in wearing Crocs and pajama pants (which is totally what I wore before I started losing weight--Crocs, which I justified by the fact that they were actually "cute" for Crocs, because my feet hurt from hauling around 300+ pounds, and pajama pants because they stretch soooo much that I never had to think about what size I was.). And when I see that, I want to stop her and point out my knee-high wedge boots (yes, my calves are small enough for the first time EVER than I can wear wide knee-high boots) and my skinny jeans (finally small enough again to wear real blue jeans) and my cute sweater and tell her, "Girl, throw out those damn Crocs, come with me to Weight Watchers, and this time next year you'll have knee-high boots too."

Don't worry. I'm not a total psycho. I would never ever ever actually say that. But like I said, the urge is there.

I heard that early this year, Jennifer Hudson ran into Adele backstage at the Grammy's. J-Hud congratulated the lovely and amazingly talented Adele on her Grammy wins, and then said, "I used to be heavy just like you and gosh, Weight Watchers saved my life! I can hook you up."

OH MY GOD. I don't know how Adele resisted the impulse to clock that bitch upside her head. How dare Jennifer take an incredible moment in Adele's life and jerk her back to reality by talking about her weight? I tried to imagine something like that happening, like getting a promotion at work and having someone say, "Way to go! Now, maybe you should lose some weight and you can get another promotion!" I would just...I would die. I would pass out from rage. So rude and thoughtless and arrogant and...just so many things. Ugh.

But.....well...after losing 91 pounds, I can sort of...almost...see Jennifer's point. She knows what it's like. She knows how it feels to be in front of a crowd, thinking of nothing but how many eyes are on your stomach. She knows what it means to be happy but constantly conscious of your body. I mean, maybe Adele is really confident and maybe she really is happy with herself like she says in interviews, and maybe she really is 165 pounds like she claims (lolololol!!! seriously?!) and maybe all of the fat jokes and snide remarks really, truly don't bother her. Unlikely, but maybe.

The point isn't how Adele took the comments, though. The point is that Jennifer Hudson was so insanely blind to how her comments would be perceived. I mean, even if I think about saying stuff like that, I never would. I know how hurtful those kinds of seemingly helpful comments can be.

Random story: when I was young, like I think my freshman year of high school, 15 years old, I got an envelope in the mail one day. I was so excited--I never got mail, and it wasn't my birthday, and the postmark said California! I tore into it and my stomach dropped. It was an article cut from a newspaper talking about how some woman had lost a lot of weight by dieting and exercising. There was something written on the clipping, but I honestly seem to have blocked it out. I can't remember what it said. Something like, "There's always hope" or similar. I was so embarrassed, and my mom was standing there demanding to see what it was. I handed it to her and burst into tears. I scoured the article, the envelope, the handwriting, everything for some sign of who could have sent it. I didn't know anyone from California. I still have no idea who could have sent that to me. I always wondered if it was my dad maybe, sent to someone else to send to me from Cali. I don't know. All I know is that 15 years later, I can still feel that nauseating shame that hit me when I saw the article. So much embarrassment and hurt and anger. What a cruel thing to send to a child. It obviously didn't do any good anyway.

So I'll just keep watching the girl at work while she chows down on leftover Halloween candy and I'll silently judge her, hoping all the while that my weight loss eventually inspires her to give it a shot. Because even though I would never try to convince someone to lose weight, I do know what it's like to be her size and I know how incredible I feel now, and I really want to share that with someone.

91 Pounds Down!

This is a 91 pound fish. That is a BIG FISH, yo.

I am down 91 pounds as of this week.

Let's just let that sink in.

91 pounds. I really can't believe it. I feel like I've had so many setbacks, like so many weeks I gained instead of lost, but here I am...91 pounds lost. Well, not lost. I didn't 'lose' them, I worked my ass off, tracking every bite and now pushing myself harder and harder at cardiac rehab. So 91 pounds fucking eliminated! Yeah!

At weigh-in on Wednesday, some of my coworkers were complaining about how they felt like they kept gaining just as much as they lost. One girl was saying, "I go down .6 one week, but then up .2 the next week. Then down .4 and then back up .1." I wanted to shake her and say, like, "Do the math, dummy! You may be up and down, but down .6, up .2, down .4, and up .1 is still a total of .7 down! That's progress!" But I didn't say anything. I still feel really awkward acknowledging my weight loss. I probably should have spoken up, though, because I have TOTALLY been there. The weight chart on my Weight Watchers app looks like a saw. It's a jagged line, up and down in tiny increments, but the overall slope is downward.

I've mentioned on here the weeks where I've gained 10 FREAKIN POUNDS in one week. And back at the beginning of this year when I hit that stupid fucking plateau and didn't lose a single pound for two months.

I mean, yeah, I've lost 91 pounds. But that's been since last August. That's definitely less than the 2 pounds per week that people expect. I sometimes do feel like I've gained as much as I've lost. Mathematically that's obviously not the case, but I've had enough tiny gains that I know now not to freak out. Little by little, up and down, I've been making progress. And I didn't let those 10 pound gains stop me (seriously, 10 pounds...that's nuts). And here I am. 91 pounds down. Slowly but surely.

Suck It Up

Another gain.

 

BOOOOOOO.

 

I gained 3 pounds since my last weigh in on December 19. I'm back up to 269.4 pounds, for a current loss of 34.6 pounds. I'm not very happy about it. But, all things considered, that's not a bad gain for Christmas and New Year's Eve.

 

Unfortunately, I'm still not back on the right track exactly. I've stayed busy and moved more...but I've still been avoiding water, fruit, and veggies for some reason. I'll, like, get a bottle of icy cold water and then just sip around a quarter of a cup before letting it sit there. And my purse is stuffed full of apples, oranges, and even a kiwi, but I'm reaching for 100 calorie packs and Hershey Nuggets instead. I had to throw out two clementines, a kiwi, and an apple because they went bad in my purse. Gross. And not very healthy.

 

I'm a little discouraged right now. Gaining three pounds in two weeks over the holidays is not that horrible, but I felt like I worked really hard to stay within my allotted points each day. I was definitely more active--I've been cleaning up a storm, playing, walking around more. I passed over or strictly limited my portions of the totally tempting Christmas treats. I barely drank enough champagne on New Years to get tipsy. And I still gained.

 

I guess it wouldn't be so bad if everyone else had gained as well. But one of my coworkers stopped tracking altogether for the two weeks, ate and drank what she wanted, and only gained 1.6 pounds. And one of the guys lost 1.5 pounds after I saw him eating all kinds of delicious unhealthy lunches. PLUS, one of the girls (who was tiny to begin with...like, goes to Playboy mansion parties* and bartends in hotpants and a bikini top) lost so much weight she had to stop going to Weight Watchers meetings. Granted, this chick works out HARD and does a lot to keep herself in awesome shape, but all of this stuff added up makes me even more frustrated with how slowly I'm losing so far. Even though I'm really trying.

 

If I had lost the target two pounds per week, I would have lost 42 pounds by now. I'm 35 pounds lighter, but that's still slower than I'd like. And it's still hard to tell that I've lost anything, since I have so far to go. It seems like I got up to 304 pounds so fast (I didn't--I know I worked years to put on that much weight--but it feels like it happened overnight) and now it seems like getting down to a healthy weight for the first time in my life is a very, very distant pipe dream.

 

 

Still, as I realized while making my 2013 resolutions, losing two pounds each week this year would put me down to 165 pounds. That would be fantastic. And it's not that crazy of a dream. Yet, I don't want to set a deadline for myself. When I do that, I fail. I have a bad week, panic, decide I'll never catch up, and quit. This time, I'm taking things slowly. I'm trying not to let the bad weeks (like this one) bring me down. It's hard, but I'm serious about this. I'm tired of being fat. And I don't just mean looking fat--I'm tired of my fat trapping me and keeping me from enjoying things I can't do right now. I need to be healthier, and if I have a setback I need to put on my big girl panties and get the fuck over it. Everyone has bad weeks. Okay, I'm opening a bottle of cold water right now and I'm forcing myself to drink it all. It's time to suck it up and get back on track. I'm going to make this a good year! I owe it to myself. It's time. I'm ready.

 

*I know this is super creepy, but my biggest all-time fantasy has been to be in Playboy. That's the fantasy that kept me up at night in high school and college, and even now I catch myself wistfully imagining myself posing nude, stretched out on a faux fur rug with the Playboy photographer and makeup artists swarming around me. But I AM A FEMINIST. I majored in Women's Studies. I've marched in Washington DC for the World March for Women. I hate the thought of women losing their power. I should not be so absorbed with the thought of being objectified like that. But...I do think there's a lot to be said for a woman's capacity for sexual power, and I like to think that the sex industry and feminism are not mutually exclusive. There are many insightful articles, studies, books, and blogs about this, and they all put it more eloquently than I can. Women can use their sexuality and feel empowered. But I still feel dirty about wanting so badly to pose for Playboy. Right this second, I'm fantasizing about losing enough weight (and, of course, magically having taut skin, no stretch marks, still-large perky boobs, etc.) to send in my photos to Hugh. YEAH RIGHT. I'm turning 31 next month, I'm still well over 100 pounds away from a healthy weight, and gravity definitely took its toll on all 304 pounds of me (and it's only going to get worse as I lose my stuffing). But...I can't help but think about it. I promised myself for years (lying awake, crying, swearing that I'd start to work out and eat right the very next day) that I'd be Playboy-ready by the time I turned 30. I think that's one reason why turning 30 was so devastating for me. All throughout my twenties, I swore I'd lose weight before I hit the big 3-0. And I failed. Just like I failed to lose weight and shock everyone at my ten year high school reunion--another fantasy of mine. But...I guess anything is possible still.  Maybe one day I'll grace those legendary Playboy pages and make women and men stop on my page and trace every curve with their eyes. I'll toss my hair and arch my back and make my parents and my Women's Studies professors die a little inside. Um. Dream big!

 

Surving Christmas

This is a ROUGH time to watch your weight!

All week at work I've had to dodge platters of fudge, brownies, cupcakes, divinity, homemade marshmallows, Oreo truffles, cake balls, cookies, peanut brittle, gingerbread, chocolate dipped candy canes, caramels, muffins...not to mention all of the store bought candy! Tree-shaped Reese's, white chocolate Oreos, Snickers, Kit-Kats, Caramellos, Heath bars...there have been mugs and bags of candy left on my desk, bowls and plates full sitting around on filing cabinets and desks, tins and baskets on the counters in the office kitchen. It's worse than my parents' house (although mercifully not as wrought with emotional eating triggers as being at my parents').

I've been strong, and I've actually been proud of my resolve. I passed up the platters, I gave the bagged goodies to my girlfriend and asked her to hide them from me and eat them quickly, and I had her hide the candy and only give me pieces when I ask for them. Last year at Christmas, I ate like I would never get chocolate again. I stuffed my face all day, every day. I did not pass up a single cookie or cupcake. I had piles of empty wrappers around me at all times. I emptied bags of Lindt truffles and gorged on boxes of Ferrero Rocher and chocolate covered cherries. I tried the white chocolate Frosty, the Reindeer Tracks Blizzards, the eggnog milkshakes, the gingerbread cappachinos. I baked rolls of cookies and dipped everything in the house in chocolate (marshmallows, cashews, cookies, Ritz crackers with peppermint flavor--they taste like Thin Mints--, candy canes, cherries, graham crackers, pretzels, everything) and then I ate and ate and ate. I couldn't even begin to guess how much I ate last year at Christmas, or how much weight I gained as a result. I just didn't care. I gorged myself with everything I could get my hands on.

Gorged is a good word. When I think of gorging, I think of ticks. Have you ever seen a really, totally engorged tick? When I first found my old dog on the side of the road on spring many years ago, he had a broken leg and was covered in ticks. The Humane Society guessed he had been outside all winter because his coat was so matted and caked deep with mud. The broken leg and resulting infection were more than they could care for and they were going to put him down if I left him. So of course I kept him, snuck him into my house (I was in college and pets were strictly verboten in university housing), and gave him a bath (I was as scared as he was--here was a strange, wild Rottweiler mix that I was told had been beaten and had his leg broken by a human, not a car, and I had no idea how he would react). He let me wash him and when I was done, I began inspecting him and cleaning his wounds, and I found so many fleas and ticks in his thick fur. I knew the flea shampoo would help with those vermin, but the ticks would have to be pulled out by hand. I started pulling them out, one by one, and then found a dense cluster of them latched in one of his armpits (if you can call it that on a dog). 

While I was pulling out all of the outer ticks, this disgusting thing was slowly uncovered at the center of the cluster. It was a tick, but it was the size of my thumbnail and a sickly yellowish-orange. Once I had pulled away all of the others, I had to get that monster. It had been sucking this dog's blood for so long, it was engorged to the point of almost bursting. I was using tweezers to gently detach the ticks head-first so there wouldn't be anything left inside the dog's skin, but this tick was so huge I couldn't easily get to the head. I used my fingers to pull the tweezers apart and released them around the tick--but it was so full and fat that it was soft, and the tweezers sank in like it was a marshmallow. I finally pulled it out but it was so gross and pale and full of blood that I never forgot that sight.

I ended up rehabilitating the dog and he became the love of my life. I named him J (J. Edgar Hoover) and I spent all of my time with him. And on more than one occasion, the thought of leaving him with no one to care for him saved me from killing myself. Not to be too grim, but I have dealt with suicidal thoughts pretty much as long as I can remember. There were several times after college in the lonely years that come with graduating from school to living alone and drinking alone and living as a drunk, unhealthy slob with no direction, that looking into that dog's eyes was literally the only thing that kept me from slitting my wrists or swallowing the handful of pills. I saved him and he saved me. When he died two years ago, I thought I would die with him. And when Rob died last year, I felt lonelier than I ever have before and I considered killing myself with the very slim hope that I might see Rob and J again if I did. But I was in a better place, and I had a girlfriend who loves me and got me through, and now I'm committed to living a healthier life and giving myself a chance again. In the year after moving in with my girlfriend I had begun to eat healthier and work out, and J loved going on the trails with me as I walked and jogged along. Then I got sick, had my open heart surgery, and we stopped jogging or even walking together. I wish I had been more active with him in the years after my surgery and before he died. But now I have another dog--as very different as a dog can be from another--and I hope to give him the active time I took away from J.

But back to what I was saying. Last year, I gorged myself until I really felt like that nasty tick I pulled out of J. I could barely move and I knew every part of my body was swollen with fat. I'm determined to not let that happen this year, so I'm doing that I can to control my sweet tooth. Besides passing up the treats and having my girlfriend hide my candy, I also decided not to make sweets this year. I gave my employees little gift bags instead of the usual cookies and chocolate-covered-everything, and I invited my parents over here to visit instead of going over there to help them bake. I'm also proud of this little change: I had volunteered to contribute to a charity bake sale, but instead of baking human food, I made dog cookies. I've made them before and they're so easy--it's 2 cups of wheat flour, 1 tablespoon of baking powder, 1 cup of milk, 1 cup of peanut butter, 1 tablespoon of vanilla, and 1/4 cup of honey. I mix the dry ingredients, mix the wet ingredients, combine the two, and then knead. I rolled it out thin and used a small Christmas tree cookie cutter and baked them for 20 minutes at 375. They turned out beautifully, and I divided them into snack bags. I made little "Merry Christmas" tags with a label saying they were peanut butter cookies for dogs, and included "To" and "Love" with blank spaces so people could give them to their dogs as presents. Some curly ribbon tied to each bag made them really cute--and they were a huge hit! They made money for the charity, and they kept me away from temptation. Plus, my dog really enjoyed the cookies I made him out of the scraps :)

So I'm finding little ways to sidestep the Christmas treat landmines that are planted around my life. I'm still staying on Plan and finding ways to be more active, and I have to say that this year feels more like Christmas than last year did. It's really nice to enjoy Christmas, instead of watching it pass by the television screen while I gulp down food without thinking about it. I miss J, I miss Rob, and I do miss making plates of goodies for everyone--but I'm slowly learning to replace those gaps with healthy food, meaningful activities, and spending time with the people I love who are still with us. I don't want to be a tick this year. I want to be a Christmas elf, spreading cheer instead of sucking it all away. That was super cheesy. But the point is, I'm having a wonderful Christmas and I think I'm helping the people around me have a good Christmas too, even if I'm not handing them cookies.

Weight Watchers at Work

Still struggling through my final Simply Filling day. Still starving. 

 

One of my coworkers is also doing Simply Filling and I tried asking her how she’s been able to handle it. It turns out that she just doesn’t track anything—she estimates and tries to only eat Power Foods. Well, if I tried to estimate my Points without tracking and measuring, I could easily eat enough for a football team and still pretend like I had 49 Points left for the week. Not that she's cheating herself--I just know myself enough to know that I would absolutely, positively cheat. I'm in no way responsible enough to eat right now without measuring, tracking, and monitoring. I can't be trusted. My brain is too absorbed with food. Which is probably why she is happily chewing a caramel while I’m choking down my burnt 94% fat free popcorn and trying in vain not to think about cheese. 

 

At midnight tonight, I’m officially done with Simply Filling and back to my normal Weight Watchers. Thank goodness! A few more days like this and I would have stabbed someone. 

 

It’s really nice having my coworkers in Weight Watchers with me for the added support, but there are also a few extra challenges. For starters, none of them were really that big to begin with. These are girls who weigh 170 and who are trying to get to 150. I started at 304 pounds and I could still accidentally kill them if I sat on them. They actually joined Weight Watchers before me this time—it’s offered free at work, and we have other incentives (like gift cards) for participating. When they started losing weight after a few weeks, I joined and I haven’t looked back. I love having them here with great healthy snack ideas, Points-friendly contributions for pitch-ins, and for the little extra bit of shame I feel eating bad food in front of them. But, like my girlfriend, they don’t really get it. They’re not fat. They’ve never been fat. They’re fit and getting fitter…I’m fat and getting…well, somewhere. Maybe a little fitter? Sometimes I wish I was in meetings full of people my size, people who know what it’s like to endure the faces of other passengers on planes and busses when you can see them praying you don’t sit down beside them. People who know how it feels to sit through an entire meeting poised uncomfortably on the edge of a chair because you don’t know if it’ll hold you up when you put your whole weight on it. People who have walked into a store and not been able to fit into anything. People who know what it means to have SOCKS that are too tight. Who haven't been able to zipline because no ziplines are safe past 300 pounds. Who love to canoe but can't because the canoe will sit on the rocks. Who pick out glasses based on how much face fat bulges along the sides. Who can only fit one butt cheek into a folding chair at a concert. Who panic when sitting on the floor because there’s not a wall or table nearby to pull themselves up. Who have given up on belts. Who can’t wear jeans. Who cut tags out of shirts so no one will see the size. People like me.


I have a single pair of jeans, and they’re size 26. I haven’t even tried them on in months (although, after losing 30 pounds, they might be more comfortable). When I bought them, I was so ashamed of the size that I was gripped with terror at the thought of my girlfriend seeing the tag. I tore the paper tag up and soaked it in water until it dissolved and I could wash it down the drain. I cut out the fabric tag and snipped it into microscopic pieces, which I then folded into tissue paper, piece by piece, and flushed down the toilet, one at a time. And those were stretchy jeans! When I tried to find some denim shorts for a costume earlier this year, I had gone to the thrift store to find some men’s pants to cut up. I finally found the biggest pants there (size 50 in men’s) and brought them home. I haven’t put on anything that doesn’t stretch in years, so I was completely unprepared for that horrible feeling of pulling up the jeans and not being able to fasten them. Size 50 jeans and I couldn’t wear them. I ended up wearing a dress instead (as usual) and was depressed for weeks. The girls at work could use those pants as a tent, and I couldn’t even stuff my stomach into them. Ugh. 

So when they celebrate milestones like 10% weight loss, it’s after losing 15 pounds…not 30. I’m happy for their support and I’m glad they’re eating right, but I do wish there were more people like me around. Oh well…if I keep working hard at losing weight and working the Plan, hopefully I’ll be like them soon instead!