Showing posts with label hunger. Show all posts
Showing posts with label hunger. Show all posts

08 April 2017

Pureed Food Heaven

**This post was originally from 7/18/2016 or so...I just totally forgot to publish it, and then my life turned into a freakin tire fire and I didn't publish anything else again until...well, now.**

I have never been so happy to eat mush in my entire life.

I'm finally on Week 2 of my gastric sleeve post-op diet, and so progressed to pureed foods yesterday. Thank goodness, because I was (not so) slowly losing my mind on full liquids only.

My mom took me to the store yesterday (I'm still not supposed to drive until I see the doctor for my first follow-up visit on Thursday--they want to make sure my stomach muscles are healed enough to hit the brakes in an emergency, and I should hopefully be off the painkillers by then). I stocked up on all kinds of awesome food to make the meals I'd planned this week. I was panicking a little bit, though, because I have pretty much made up my mind to go from vegetarian to vegan after my pureed food stage, and I realized how much of my cart was animal-based. I bought eggs, fat free sour cream, low fat ricotta, jello, shredded 2% cheddar, yogurt, greek yogurt pops, whey protein drinks, and 1% milk. That's a lot of dairy. To go from that to nothing is, well, a little intimidating.

The other thing holding me back from becoming a vegan is admittedly kinda dumb but I don't know how to get over it. I'm afraid it'll make me even more undateable. That is, less likely to find someone willing to put up with me. I know it sounds ridiculous, but I've already had issues with people (guys more than girls) commenting during the first date that it would be difficult to be with a vegetarian. My ex-boyfriend actually lists it as one of the main reasons we didn't work out. In fact, I asked him about it while we hung out this evening (to watch the first few episodes of Stranger Things, which is SO GOOD! It's shot really well, the music is AWESOME, the lighting and style is super cool, and of course the plots/characters drew me in too). He said that most of his favorite camping meals, dinners to cook at home, and restaurants he loves are all centered on meat. Like, I don't care about that. I even took him to Fogo De Chao which is basically a meat ballet and I didn't bat an eye. But I guess it was just one more thing stacked against me. So what if I become vegan and then REALLY can't find anyone who wants to be with me? I know you're not actually supposed to say this, and you're supposed to have the 'right reasons' to lose weight and shit, but let's be honest: most of the reason I wanted to have gastric surgery and lose weight is so that I'll be hotter and land a good mate. I want to make myself MORE dateable.

17 July 2016

Taken a Turn


Yooooooo. It's been awhile.

LOTS has changed.

I feel a little silly writing, actually. But I don't have many (any?) outlets and I'm going through some stuff and could really use a place to lay out my thoughts, recipes, schedule, etc. so here I am.

Quick recap: Super single. Dated several people (guys and girls) after leaving my girlfriend of 8 1/2 years, but we're still best friends and hang out all the time. I ended up buying the house from her, so I live here alone. Well, alone except my chihuahua, my foster minpin, my Maine Coon, and two bearded dragons. So no quite alone. My relationship with my parents hasn't improved, and has actually gotten worse, particularly since my sister had her second kid (this one with the neighbor she cheated on her husband with). I do still get pilonidal cysts but the ichthammol ointment has kept it from ever getting really bad. I went off of Weight Watchers and pretty quickly gained back nearly every ounce I'd lost. Like, shockingly fast. I had one bad weekend in June of 2014 where I got drunk and didn't track, although I was at like 205 pounds and so close to losing 100 full pounds and being under 200 pounds for the first time in my adult life, and the wheels went off until by March of 2015 I was back up to around 280 pounds, and I've hovered there ever since.

Last October, I went to my favorite amusement park for their Halloween event, and was super excited to ride on my favorite roller coasters. Of course, since I gained back so much of the weight I had lost, I was back to always comparing my size to everyone around me, and amusement parks have always held their own particular horror. I felt pretty safe, however, because not only was I with my ex-boyfriend (the employee one) who is a very sizable guy, but I was also with his current girlfriend, a well-known Instagram model famous for her seriously enormous ass.

I was wrong.

I sat behind them in the first roller coaster we came to, and watched with growing horror as the tiny high-school-aged attendant feebly pushed against the bar and told her the bar was not going to click twice. I watched as she struggled to lift herself from the small ride, and I felt the flush creeping up my neck as I began to frantically push my own lap bar into the fat of my stomach to hear the necessary double click. Didn't work. I had to get out too. And THEN...the guy we were with (her boyfriend, who was my ex) proceeded to ride the coaster himself, as we stood on the other side of the tracks, exposed to the awaiting riders, blinking back tears, waiting for his dumb ass to be done. Of course people were staring. I mean, they're waiting in line, nothing to look at until the loaded cars come back to empty and load again, except what's going on in front of them. And in front of them were two fat assed chicks, crying and waiting for their lame escort. Plus, this girl seriously has the fattest ass of any other person I've met in my life. She's gorgeous--lovely face, great hair, tiny waist, thin arms, decent rack--but her ass is like two seals in a circus. Like, bigger than two hams, for sure. Maybe like two duffel bags full of pudding. Anyway oh my god it's super late and I'm rambling. Anyway, it finally happened, I was too fat to ride a ride.

I pretty much immediately called the local bariatric specialists and looked into weight loss surgery for the first time in my life. My close friend had gone through gastric sleeve surgery and went from 330 pounds, wearing clothes that were too big for me, to 175 pounds and a size 6/8. Even though I had totally hated on her while she was first contemplating surgery, she really talked me into it and has been super supportive. The entire time I was on Weight Watchers, I was HUNGRY. The entire time. I just remained hungry. The idea of having surgery that would remove or reduce my hunger sensors was incredibly appealing. So while I've always dismissed weight loss surgery as 'cheating', I started to really consider it.

I ended up going to a seminar, submitting it through insurance, and meeting with a doctor. She basically told me everything that I guess I knew but loved hearing from someone else: that I DO know how to lose weight, I just don't have the tools to keep it off. And that losing weight would really change my life. The surgeon was extremely optimistic and made me forget all of my protestations. So from there, I had six months of supervised weight loss visits, during which time I needed to lose 10 pounds, and I met with the psychiatrist, nutritionist, and everyone else she suggested. After I had gone through the six months of visits, been cleared by the shrink, and met again with the surgeon, they scheduled surgery and I began the waiting game. My surgery was last Monday. So I am officially six days post-op from gastric sleeve surgery!

When I began going to the monthly visits, I had gotten up to 290 pounds (actually 294 I believe). After the six months, I was around 282. When they checked me in to the hospital on Monday, the scale said 270, which was not terribly surprising since I'd been on a clear liquid diet and was so hungry I honestly would have had trouble not eating even meat if it was put in front of my face. When I got home from the hospital on Tuesday, my home scale said 277. I haven't used that scale for a loooong time, so I don't know how accurate it is. But since Tuesday, I've now gotten down to 274 pounds. Three pounds is not a lot, but at least it's not gaining.

Anyway, I'd like to talk about my recovery, complain about my healing process, vicariously plan out meals I'll be able to eat once I can eat again, share victories, and basically get shit off of my chest since I don't really have anyone I can rely on now. Oh, and I wanna talk about how hungry I am.

Because, unbelievably, but maybe predictably honestly if you know my life, it didn't work. The surgery didn't stop my hunger. It works except in the rarest of cases. Well, hello! I'm a rare case. Now, granted, I am still on the liquid diet (which I am being really really good about) and I know I'm still healing and some of it is gas and some is head hunger. I know these things.

But I am still hungry.

Some things never change.

07 April 2014

Literally Always Hungry

I am never not hungry.

I can eat a full and balanced and even hearty meal, lean back complaining how stuffed I am, and then literally begin thinking about dessert while still swallowing my last bite of food.

I know I've talked about this before but I guess I just wanted to confirm that nothing's changed. I haven't lost weight and suddenly, magically stopped thinking about food every second of the day. I've lost weight in spite of constantly obsessing about eating, but it hasn't gotten easier.

I do what I'm supposed to. I drink enough water to be certain it's not dehydration. I make sure I eat enough protein and fiber to keep me full. I eat good sized portions, I do the whole stop-rest-assess Weight Watchers thing to avoid over-stuffing myself while making sure I'm actually full, and I try my best to stay somewhat busy and keep my mind off food. Somehow, though, I still have food on the brain 24/7.

There's this dumb Buzzfeed quiz, Should You Have A Snack? It's more of a joke quiz, but I've been trying to make myself take it when I start thinking about dessert while chewing the last of my meal. The sole question is, "When did you last eat?" The first option is "10 minutes ago" (although it's usually only been like 2 minutes since I ate when I take the stupid quiz) and it answers, "In a little while." Which is a really nice way of saying, "You seriously JUST ATE, you fat fucking idiot, don't stuff your face when supper isn't even down your esophagus!"

Even when I take the quiz and know I shouldn't eat, I find myself craving something sweet the second I'm done eating. I think about food while I'm still consuming other food. I plan my meals for the next day (and usually pre-track) so I have something to look forward to and so I can go to bed happy.

Right now I'm stoked for work tomorrow because I have awesome roasted veggie and black bean burger leftovers waiting in the fridge. Then I have zucchini feta galette planned for supper...yum. And tomorrow morning when I'm struggling to find a reason to get out of bed (I've been open about my issues with depression and some days it really doesn't seem worth it to even wake up), I'll remind myself of the delicious lunch and supper ahead and I'll force myself up.

I think about food all during work. I can't concentrate when there are cookies or cupcakes nearby. When I think about my vacations, I find myself remembering the meals. If someone is passing out candy, I almost pass out from the anticipation waiting to see if I'll get any and, if so, what. I look forward to holidays primarily for the food.

So when people comment on my weight and ask me how I've done it or if it's been easy or what my secret is, I laugh and say, "Well, I am literally always hungry.' I say it as though I'm joking, but I'm dead serious. I'm hungry right this minute. A year and a half of hunger and deprivation could be torture and maybe it'll eventually send me over the edge, but for now it's worth it.

Why?

Because I'm enjoying life. Because I'm coming more alive with every tulip that pushes up in my garden. Because I'm going to wear tank tops and shorts without feeling like an elephant on parade (Disney reference!). And because today, it was nice out so we took a ride in the convertible with the top down and I didn't feel self conscious, then we went to the park and flew kites which required running through a field and I didn't feel like a hippo lumbering through the grass, then I played at the playground with my nephew without worrying I'd crush the equipment, and now I'm going to bed happy and slightly hungry but good-tired. I'll wake up hungry and probably sore, but I'll take that any day over the life I was living at 300 pounds.

Yeah, I'm hungry ALL the time. But you know what? I don't feel fat all the time, and that makes all the difference to me.

25 February 2014

Planning For Weight Loss

I am pretty anal about some things. Okay, most things. I'm a perfectionist and I love being organized (even though I'm also a complete mess...I like to think of it as organized chaos, where others probably just see the chaos. I blame it on being a left handed Pisces.).

My obsessive planning has driven me crazy my whole life, but it's actually been extraordinarily helpful in sticking with Weight Watchers. I would never have lost 90 pounds without carefully pre-tracking before I eat and, perhaps more importantly, planning my meals well in advance.

I thought I'd share the planning method that's worked for me. I spent the last few days in a cabin for my birthday (and I hit 100% of my daily goal for my Jawbone UP each day!) and it made me realize how incredibly difficult Weight Watchers would be if I wasn't able to cook my own meals every day. The same meals I make at home are two or three times more Points at a restaurant.  I'm already over my Points for the week, and that's including the Activity Points for four hours of hiking, two hours of horseback riding, and three hours of walking through cave tours, and it's because I ate out each day. Even though I made good choices, it was impossible for me to stay under my Points.

Normal weeks are infinitely easier for me. I'm hoping that maybe my method will be helpful for someone who's  struggling because they're eating out too often for the sake of convenience. By planning ahead, I find it just as easy to throw together a meal at home than to order or pick up food from out, which is probably the only way I've been able to stick to this.


So I've mentioned my weekly food delivery service before. I cannot overstate the impact this has had on my life. Please, seriously, see if you have a local food delivery service. It will change your diet completely.

I get an email on Thursday telling me what food I'll receive the following Friday. I can edit my bin through Monday, and then I get another email on Tuesday confirming what I'll get on Friday. So usually by Sunday each week, I know exactly what produce I'll get, so I can plan my meals around it. If eggplant is in season and available in the bin, I'll make some baked eggplant parmesan. If cauliflower is coming, I'll make some curried cauliflower couscous. I also get vegetable stock each week in my bin as an add-on item, and every Thursday I make a big soup by just boiling all of the leftover veggies (and maybe a can of tomatoes or some beans) in the veggie stock. That way, my drawers are empty for Friday's delivery.

I keep two lists on my phone: a grocery list and a meal list. I use both Evernote and Out Of Milk, two free applications, and I have a joint login with my girlfriend. As soon as I update my bin for the following week, I make a list of what meals we're having based on the produce that's in season, and then I make a grocery list based on what we'll need for those meals. She can access the lists on her phone, and checks items off as she shops.

This process has dramatically cut down on our grocery bills because my girlfriend then has a week to cut out coupons for the items we'll need, and she doesn't grab stuff that we might need, she only grabs stuff that we actually need. 

More importantly, though, it's given me a good way to avoid that terrible moment of "Ugh, work sucked, I don't know what to cook...let's order a pizza instead." We usually don't eat fast food, so planning ahead has really helped make dinner prep easier without resorting to getting food from out to save time and energy.

Some of my favorite meals that always make the lineup at least once a month: black bean avocado rollups, zucchini feta galette, cheesy potato casserole with cornbread pepper casserole (made with tons of veggies, applesauce in the cornbread, and broccoli cheese soup in the potato casserole), black bean tacos with nachos, curried cauliflower couscous, baked eggplant parmesan with angel hair pasta, veggie bread pudding (with Kroger biscuits cut up, covered with veggies and some eggs and cheese), black bean burgers with baked potato wedges, chili with leftover cornbread pepper casserole, cheesy quinoa with peppers, Greek wraps with baked saganaki (which is just parmesan sliced really thin, baked with some olive oil, and then spritzed with Bacardi 101, lit on fire, and spritzed with lemon juice), spanikopita with Greek potatoes, roasted cauliflower with fried corn and salad, pizza casserole, angel hair spaghetti pies with veggies (baked in muffin tins), tofu bacon broccoli feta rolls, lentil loaf with mashed cauliflower, and all kinds of soup...bean soup, vegetable stew, chili, butternut squash soup, cheesy soup, spicy soup, all kinds of soup.  

Without planning ahead, there is absolutely no way that I would have lost 90 pounds. I would have resorted to the easy path and I'd still be eating Olive Garden and frozen pizzas most nights. Now, I discovered a love of cauliflower (something I always loathed) and the food delivery also keeps me completely stocked up on fruit, which I can eat all the time without using any Points. 

Anyway, if you don't use a food delivery service yet, I HIGHLY recommend it. If you have a year-round farmers market close by that you can visit weekly, good for you. I just don't have the time or the access, and I love getting a delivery each week with all of the key ingredients to my meals for the week.

I definitely missed it while on vacation, and I know that eating out all weekend will make a difference when I step on the scale tomorrow!


27 January 2014

Ruh Ro, Stomach Flu!

I am home sick today with stomach flu...which was a polite way to tell my employees that I'm violently defiling the bathroom right now.


Unfortunately for me, I'm only experiencing the intestinal distress. My appetite is entirely unaffected. Once the horrible stomach cramps started last night, I felt vaguely nauseated and was a little optimistic that I'd start throwing up along with everything else. But NOPE. I'm actually starving. I'm basically shackled to the toilet at this point, but I am not benefiting one ounce from the helpful vomiting that generally accompanies any stomach bug. I know I should definitely not WANT to throw up. I hate throwing up. Who actually likes vomiting? The problem is that we have a pack of Swiss Cake rolls in the pantry, and I would LOVE to eat them knowing that I would get sick and throw them up so I wouldn't have to count the Points.

Pretty twisted, huh?

I never had the courage for bulimia, nor the discipline for anorexia. I never had any real desire to become anorexic--I love food far too much--but I always thought I could solve all of my problems if I could really binge and purge. My old roommate attended bulimia support group therapy in hopes of picking up some tips and becoming bulimic herself (which, she reasoned, would be easier than, you know, eating right and and working out). It didn't work out for her. Like, at all. She and I both had the binge part down pat, but we just couldn't make ourselves purge.

She was messed up too.

So when I do get sick, as much as I hate it and it makes me cry because I'm a big baby when I'm sick (despite surviving multiple heart surgeries--dumb, right?), I also secretly enjoy being able to eat whatever I want. And sometimes eating delicious stuff and then throwing it up has a dual benefit: everything is out before I digest it, AND it looks so gross that I don't crave those treats for awhile.

Like I said, though, I only have the awful and painful diarrhea. No vomiting. Which means that I'm trapped here, hungry, in the house with Swiss Cake rolls, Smart Ones, hummus and pitas, colby cheese slices, fresh baked bread, crunchy peanut butter, jalapeno pepper jelly with crackers, and a bunch of other shit I'm trying to block out right now.

And I have ZERO weekly Weight Watchers points left for the week, thanks to an ill-advised margarita lunch at work on Friday and a really good queso and enchilada dinner on Saturday. 

I'm trying to keep my mind off of food by immersing myself in A Storm of Swords and cranking up the Fleetwood Mac on my record player, but I'm still making a mental inventory of everything in my kitchen. I can't help it. It's my fat girl mentality striking again.

Being at home alone has always been my time to binge, just like when I would get off the bus and have the house to myself for just long enough to gorge myself on secret Girl Scout cookie stashes or leftover candy hidden behind my bed. When I was in third grade, I would come home and if I was alone, I would immediately grab two cookies (sometimes chocolate chip or Magic Middle, sometimes oatmeal cream pies pulled apart) and cover one with a mound of Reddi-wip, and then make a cookie and whipped cream sandwich, which I would eat in two bites. Now when I'm home alone, I stick my finger in the peanut butter jar and then dip the peanut butter in the fat free whipped cream tub, because I reason that if I eat less than a half tablespoon of peanut butter I don't have to count the points.

So far today, besides the food I actually counted, I've had 5 maraschino cherries, three spoonfuls of fat free whipped cream, 3 Cheetos, half a Ritz cracker, 4 chili cheese Fritos, a lick of honey, 2 Baked Lays dipped in hummus, a pinch of shredded cheddar, 5 semi-sweet chocolate chips, and half a marshmallow. I feel like the queen of eating JUST enough that I don't feel like I should count it. Of course, if you add up all of that shit, it's like at least probably 6 or 7 Points.

But I'm sick so I have every right to stay in denial, right?

Maybe I'll get lucky and end up getting sicker and throw it all up anyway. Then I'd be home another day, though, and faced with the same temptations all over again.

Hopefully I'll just feel better, get back to work, and spend the next two days at my desk, which is stocked with NOTHING delicious. I say two days because...in three days, I go to Key West. For another all-inclusive work trip. Just like the Cancun trip last year. And I know I'm going to gain about 20 pounds in beach cocktails and buffet deserts.

After spending all this time in the bathroom while it's a wind chill of -10 out, though, I am SO ready to go, even if I do end up eating enough for five people!

30 November 2013

Gobble, Gobble

No matter how much weight I lose, I am still a fat girl at heart.

I think I always will be.

31 years of overeating can't be reversed by one year of Weight Watchers. Sure, I undid a lot of damage. I shed almost 100 pounds. I've learned portion control and built healthy eating habits.

But my brain is the brain of a fat girl. Nothing reinforces that more than food-centered events like Thanksgiving.

This year, like last year, I spent the few weeks leading up to Thanksgiving slowly panicking about food. What I would eat, how much I would eat, how much I would gain from eating. I pre-tracked my food in the Weight Watchers app and kept going back to balance out my Points. "Okay, maybe I can change the serving of mashed potatoes to a half serving so I can increase my dinner roll from a half to a full...and maybe I can only have a quarter of a slice of pumpkin pie (haha, yeah right, a quarter of a slice) so I can have a teaspoon of real butter instead of a spray butter..."

I had to eat twice again this year, once at my parents' and once at my girlfriend's family's. I must have gone into the WW app 25 times to change what I planned to eat. Luckily, the pre-tracking kind of worked for me. I knew what I could and couldn't have, and I didn't end up freaking out at the end of the day after accidentally going over my Points. I'm also aware now of just how much my family influences me to overeat, and I swallowed a couple Xanax to help cope with all of the food and emotional landmines my parents put in front of me. I came armed with a fruit salad I whipped up, made entirely of fresh fruit (pomegranate, pineapple, cranberries, apple, lime juice) topped with stevia and some pumpkin pie spice. Zero Points, so I had something to snack on whenever the cream puffs and cheese ball started calling my name. I felt really prepared.


I did face a somewhat unexpected hurdle, however: some CRAZY intense guilt over eating so much. Even though I tracked and knew exactly what I was eating, and I'd planned it all so meticulously, I still just felt incredibly gross and guilty for eating as much as I did. I was stuffed. Really stuffed. My family thinks it's funny that a vegetarian can get so full at a meat-centric feast, but I completely gorged myself. I was careful to be realistic about measuring my food and eyeballing what I couldn't measure, but even eating the small portions didn't make me feel better. After my meal, I felt the same sort of shame that I used to feel as a child after touching myself...like, dirty and embarrassed and ashamed and worried that my palms would grow hair. Or, well, in this case worried that I would gain 10 pounds overnight (which does totally happen to me, as scientifically impossible as that may seem).

Really, it was a terrible, sickening, and stomach-churning guilt. Maybe some of the churning was from the four deviled eggs I ate, or the mound of green bean casserole, but most of it was from a very uncomfortable inner monologue that went something like, "Gross. Why are you eating all of this? Ugh, why is it so so delicious? Seriously though, what are you doing? You're going to derail and defeat yourself. You've been making progress and here you go, throwing it all away from some toasted marshmallows baked on top of sweet potatoes...mmm sweet potatoes...stop it! Stop eating! Oh but it's so good..." I started to feel a little crazy and obsessive by the end of the day. And as I predicted, I still gained about five pounds this morning. And, naturally, that weight gain justified my shame and guilt, so now I feel even worse about eating so much.

That didn't stop me from bringing home some leftovers, though, or from polishing off the pecan tassies before I even went to bed last night (and subsequently using up the very last of my weekly Points allowance only ONE DAY into my Weight Watchers week...meaning I won't get more weekly Points until next Wednesday...). This food shaming is a new development for me, and I hate it. I hate it almost as much as I hate being hungry all the time.

But I'm still truckin' along. I'm too close to being under 200 pounds to even think about quitting. I may still be a fat girl inside but, on the outside, that fat girl is melting away, slowly but surely.

07 October 2013

Another Hungry Day

At this point, I've lost a little more than 85 pounds on Weight Watchers. I'm actually smaller right now than I was all through college. In fact, I can only remember weighing this amount or less two times since middle school: once was the summer between high school and college when I went on Atkins pretty religiously for a couple months and got down to 211 pounds for a day (before shooting back up to 215...but still. And then I started eating like a human again and gained it all back.). The second time was the summer after college when I was super poor and had to choose between food and vodka and I chose vodka for a month or so...I starved myself down to 216 pounds. Again, that was only for about a week before my grandparents took pity on me and started buying me food.

The rest of the time since middle school, my weight has swung wildly from 225 pounds up to my highest (recorded) weight of 304 pounds. Now my scale has been fluctuating 213 pounds and 219 pounds. Not bad.

Buuuut...I am STILL OBSESSED WITH FOOD.

I wish things had changed. I wish I could live like a normal person and eat when I'm hungry, socialize without thinking about food the entire time, plan my day without thinking first about what I'll eat that day. But that's not me. That's not my life. Instead, I think about food when I wake up in the morning. Hell, sometimes I dream about food. Yeah. Some weekends when I have nothing going on and can sleep in as late as I want to, I get up ONLY because I want to eat.

There are all those little tricks people tell you about, like doing something else for 15 minutes and then eating only if you still really want the food after 15 minutes. Or having a little nibble of whatever you're craving and then stopping because your body doesn't care how much it gets, only that it gets something. Well...that's bullshit. When I try to do something else and reevaluate if I want the food in 15 minutes, I just spend a full 15 minutes thinking entirely about food. And if I just have a nibble, then it's even worse and I can't think about anything else in the world until all of the food is gone. Nibbles do not work for me. I am too obsessed with eating and with being full.

Weight Watchers has been amazing in helping me lose weight, and it kind of works with my food obsession. I can track and pre-track and plan my meals well in advance and, you know, it takes a certain kind of person to weigh and measure every morsel of food that you consume. But it also means that I can never just 'let go' and eat without thinking about it. That's a good thing, but it's also incredibly frustrating.

Like today, for instance. I am HUNGRY. Or that's the message my brain is getting. I know I'm not actually, literally hungry. I have food in my stomach. I am eating roasted new potatoes and onions and zucchini with vegetable broth and barbecue and shaved parmesan and it's spicy and warm and delicious, but I still want more. More of anything. I want to cram food into my mouth until I feel sick.

You know that scene in Matilda? Where the Trunchbull makes that kid Bruce eat the whole chocolate cake and he's all sweating and everything thinks he's going to pass out and die? Yeah, I could totally eat that cake. Not a question. There is no doubt in my mind that I could take a fork, settle myself in front of it, and just devour the entire freaking thing. Totally. And I'd love it. And I would ask for milk to wash it down.


Of course, a single slice of cake is something like 14 Points Plus on Weight Watchers. I get 34 Points per day and I am stingy as hell with them, so there's no way Cook's chocolate cake is coming anywhere near my lips. But I could do it. And it would be fucking awesome.

So when does this food obsession go away? Does it ever? Will I ever be able to see an office email about cupcakes without spending the rest of the day eyeing the cupcakes, weighing the pros and cons of eating a cupcake, wondering how good the cupcake is, getting panicky that too many people are eating cupcakes before I decide whether or not I want one? Or is this my life now? Where every food commercial makes me start to drool, and just driving past KFC gives me thoroughly un-vegetarian-like cravings?

When my best friend died two years ago, I thought the pain would never go away. I thought that every day would be a gray haze and I would never be okay again. Slowly, somehow, the pain receded. Instead of thinking about him every minute, I thought about him maybe every 15 minutes. And then maybe every hour. And then a couple times a day. Now, I love him and miss him and think about him at random wonderful and heartbreaking times, but it's not constant. I think of him when his favorite song comes on, or when I read a CNN article that would have gotten his attention. The point is, it got better. It took awhile, but it did definitely get better.

My food cravings though? Not better. It's been more than a year since I started Weight Watchers, and I'm thinking about food just as much as every. WHEN WILL IT END?!

For now...fuck it all, I'm getting that cupcake they emailed about. There are only three left and it's driving me fucking crazy. At least it's a mini cupcake.

28 February 2013

SICK

I am sick.

I HATE being sick.

I was so sick that I actually stayed home from work yesterday, and then I left after about 3 hours today. Ugh. More time sitting on the couch.

Being sick is sucky in general, but I really REALLY hate the food cravings I get when I'm sick. When my throat hurts, I want to stuff my face with milkshakes. When I have a fever, I want to load up on stuff like buttery crackers and bread. When I'm sick to my stomach, Sprite is the only thing that does the trick (and none of that Diet Sprite crap).

Being home alone with a full fridge and stocked pantry is very difficult. I've really tried to make sure we have plenty of healthy snack options, but when I'm home sick I can make anything unhealthy. I've been mixing whipped cream with hot cocoa mix, and stirring actual peanuts and Hershey's syrup into peanut butter. I can't stop myself.

I'm hoping this dose of NyQuil will knock me out so I can stop eating. I missed weigh-in yesterday and I would hate to go to Weight Watchers next week and find that I gained 15 pounds.

At least I think I've lost a pound or so of mucus...ewwww....

23 February 2013

So You Had A Bad Day


Feeling better today. Thursday was just a shit day overall (and it didn't help that I forgot to take my Xanax in the morning, and I didn't have any with me...I feel sorry for all of my employees because I know I had my Bitch Face on all day). By the time I got home, I was so run down and weepy that I just took a Vicodan and my Xanax and let my girlfriend bring me black bean roll-ups for supper while pretending nothing had happened.
On top of all the other issues, I was really missing Rob. Someone had posted a note on his Facebook memorial group page, and it sent a new wave a grief over me. I miss him every day, but some days are harder than others. It's been a year and a half since he died, and he's still the only person I yearn to talk to when I'm having issues I don't want to talk to my girlfriend about.

I also must be PMSing because I'm sniffing out chocolate around the house like Toucan Sam with Froot Loops. Plus, I've gained around 6 pounds since weigh-in Wednesday. I did eat a lot Wednesday for my birthday (and drink a lot...although I did count all of my Points) but there's no way I could have eaten enough to gain 6 pounds. I'm blaming pre-menstrual bloat. Otherwise, it's got to be a mystery goiter or something. Ugh.


I'm definitely back over 250 pounds right now, but I'm going to give it a few days before I weigh in again and panic. I just don't need that stress right now.

In other news, I was really good today and only ate a tiny slice of cake at my family birthday party :) I also planned ahead and saved enough Points.

But now I'm hungry again, craving chocolate, and bloated like a hot air balloon. Oh, the joys of womanhood.

15 January 2013

Ugly Green Monster

I think I mentioned earlier that I am not very tech-savvy. I’m not hip to all the new-fangled social media these youngsters are using. I’m really pretty curmudgeonly for being only 30 years old. One of the few things I do use is Facebook. I use it in a more voyeuristic way—I very rarely post anything. I tend to just creep around, liking statuses, and peeking into everyone’s lives through their Facebook posts.
Since the New Year, though, I’ve avoided Facebook like the plague. Why? Because I can’t fucking stand watching all of these idiots posting “I lost 6 pounds this week!” and “My New Years Resolution is paying off! Dropped a size already!”. And of course these jerks all get, like, 80 “Likes” and supportive comments. I just hate the fact that these people have only been eating healthy for two weeks and they already lost more than I did in my first full month on Weight Watchers. I’m jealous, okay? I’m totally jealous. I can’t help it.
 
What’s worse, though, is that one of my friends (okay, really one of my sister’s friends from high school who was always really nice to me so I accepted her friend request) just had bariatric surgery in December. She’s talked about it for months but I didn’t think she’d actually do it. In the first month, she lost 40 fucking pounds. FORTY POUNDS! That’s the exact amount I’ve struggled to shed since August. I’ve worked hard, watched (and tracked) every fucking thing that passed my lips, cut back on drinking, cut back on CHEESE (oh the horror!) and I lost in five months what she lost in one. 
 
As Sarah would say in The Labyrinth: IT’S NOT FAIR. 
 
No, it’s no fair. But I obviously don’t want to put my body through unnecessary surgery. And I’m proud of what I’ve accomplished, without surgery or pills or crazy cleanses. But still…damn. 
 
Honestly, it feels like she’s cheating. It feels like she’s cheating and barreling toward some invisible finish line, and I’m slowly trudging along at a fraction of her pace because I’m playing by the rules (whatever “the rules” are). 
 
It’s totally wrong of me to feel that way. A doctor would not have cleared her for surgery if she didn’t need it. Her insurance or parents wouldn’t have paid for it if she didn’t need it. And I don’t know her life. It’s not my place to judge these people. 
 
But where’s my magic button? 
 
Her first week after the surgery, she had lost 12 pounds. Do you know how long it took me to lose 12 pounds? And she had to do NOTHING except let a doctor cut into her and magically make her skinnier. All of the Facebook comments are like "Way to go! Keep up the good work!" and "We're so proud of you!" Seriously? Proud that she had surgery? Keep up the good work...like doing nothing? Nothing at all? Just eating and magically losing weight? That just seems shitty to me. Again, it's not my place to judge AT ALL...but I can't help it. I'm also really jealous that she's full all the time...I would give anything to feel full all the time. I love feeling full. Now, I feel half starved all the time. Not actually hungry, but not stuffed either. I would love to eat a crouton and feel like I ate a loaf of bread. But I'm doing it the hard way instead.
 
The grimmest thought is that my journey is only going to get harder the further I go. Each pound I lose, I know I’m getting closer to a dreaded plateau, or closer to that invisible line where losing weight takes much, much more effort. That’s a scary thought. Especially when I’m watching all of these other people dropping weight so effortlessly. 
 
It just…it just sucks. 
 
Anyway, I finally brought myself to take some actual measurements in hopes that I’ll see some progress even when the scale gives me bad news. And I'm staying away from Facebook for as long as I can, because that shit can get some serious jealousy stirred up inside of me. I can't imagine going through high school with something like Facebook...I don't know how girls today do it. I want to blow my brains out after reading a few hours' worth of posts, and I'm freakin' 30 with a good job and a great girlfriend. High-school-me probably would have slit her wrists if faced with obnoxious, bragging posts day in and day out. Blah. 
 
Rant over.
 
Now here are my terrifying measurements:
 
Neck: 15"
Bust: 49.5"
Chest: 44"
Waist: 43"
Hips: 52"
Thighs: right 29.5", left 29"
Calves: right 20", left 21"
Ankles: right 11", left 11"
Upper arms: right 15", left 15"
Forearms: right 10.5", left 11"
Wrists: right 7", left 7"
 
There. My soul is totally bared. You know I'm enormous, and that I'm also a Mean Girl. I'm trying to change both, I swear.
 

11 December 2012

Weight Watchers at Work


Still struggling through my final Simply Filling day. Still starving. 
 
One of my coworkers is also doing Simply Filling and I tried asking her how she’s been able to handle it. It turns out that she just doesn’t track anything—she estimates and tries to only eat Power Foods. Well, if I tried to estimate my Points without tracking and measuring, I could easily eat enough for a football team and still pretend like I had 49 Points left for the week. Not that she's cheating herself--I just know myself enough to know that I would absolutely, positively cheat. I'm in no way responsible enough to eat right now without measuring, tracking, and monitoring. I can't be trusted. My brain is too absorbed with food. Which is probably why she is happily chewing a caramel while I’m choking down my burnt 94% fat free popcorn and trying in vain not to think about cheese. 
 
At midnight tonight, I’m officially done with Simply Filling and back to my normal Weight Watchers. Thank goodness! A few more days like this and I would have stabbed someone. 
 
It’s really nice having my coworkers in Weight Watchers with me for the added support, but there are also a few extra challenges. For starters, none of them were really that big to begin with. These are girls who weigh 170 and who are trying to get to 150. I started at 304 pounds and I could still accidentally kill them if I sat on them. They actually joined Weight Watchers before me this time—it’s offered free at work, and we have other incentives (like gift cards) for participating. When they started losing weight after a few weeks, I joined and I haven’t looked back. I love having them here with great healthy snack ideas, Points-friendly contributions for pitch-ins, and for the little extra bit of shame I feel eating bad food in front of them. But, like my girlfriend, they don’t really get it. They’re not fat. They’ve never been fat. They’re fit and getting fitter…I’m fat and getting…well, somewhere. Maybe a little fitter? Sometimes I wish I was in meetings full of people my size, people who know what it’s like to endure the faces of other passengers on planes and busses when you can see them praying you don’t sit down beside them. People who know how it feels to sit through an entire meeting poised uncomfortably on the edge of a chair because you don’t know if it’ll hold you up when you put your whole weight on it. People who have walked into a store and not been able to fit into anything. People who know what it means to have SOCKS that are too tight. Who haven't been able to zipline because no ziplines are safe past 300 pounds. Who love to canoe but can't because the canoe will sit on the rocks. Who pick out glasses based on how much face fat bulges along the sides. Who can only fit one butt cheek into a folding chair at a concert. Who panic when sitting on the floor because there’s not a wall or table nearby to pull themselves up. Who have given up on belts. Who can’t wear jeans. Who cut tags out of shirts so no one will see the size. People like me.


I have a single pair of jeans, and they’re size 26. I haven’t even tried them on in months (although, after losing 30 pounds, they might be more comfortable). When I bought them, I was so ashamed of the size that I was gripped with terror at the thought of my girlfriend seeing the tag. I tore the paper tag up and soaked it in water until it dissolved and I could wash it down the drain. I cut out the fabric tag and snipped it into microscopic pieces, which I then folded into tissue paper, piece by piece, and flushed down the toilet, one at a time. And those were stretchy jeans! When I tried to find some denim shorts for a costume earlier this year, I had gone to the thrift store to find some men’s pants to cut up. I finally found the biggest pants there (size 50 in men’s) and brought them home. I haven’t put on anything that doesn’t stretch in years, so I was completely unprepared for that horrible feeling of pulling up the jeans and not being able to fasten them. Size 50 jeans and I couldn’t wear them. I ended up wearing a dress instead (as usual) and was depressed for weeks. The girls at work could use those pants as a tent, and I couldn’t even stuff my stomach into them. Ugh. 

So when they celebrate milestones like 10% weight loss, it’s after losing 15 pounds…not 30. I’m happy for their support and I’m glad they’re eating right, but I do wish there were more people like me around. Oh well…if I keep working hard at losing weight and working the Plan, hopefully I’ll be like them soon instead!

10 December 2012

Simply Filling Sucks.

I totally would have caved today if I knew I wasn't going to be writing or telling anyone about it here! When I woke up, I remembered that today was a baby shower at work, and we were all gathering at a popular local pizza joint for lunch. Talk about a food trap. I was determined to stay strong. I only had seven Points left to complete my Simply Filling Technique week and I was hoping to use those points for my dessert each night. So the pizza place was truly torture. There were baskets of garlicky breadsticks, plates full of dipping sides, and an entire table full of hand-tossed gourmet pizza running with cheese.
 
What did I have? I packed some egg salad and reduced calorie bread, which I ate at my desk before we went to the baby shower/pizza gauntlet. Plus some pomegranate seeds mixed with sugar free Jell-O. Then I had some 94% fat free popcorn, and I was still hungry the instant I walked through the doors into cheese and pizza-scented heaven.

While everyone else passed oozing slices and fragrant breadsticks, I sat there with some cherry tomatoes, an overripe banana, and a clementine on my plate. It was maybe the saddest meal ever eaten at a pizza parlor.
I passed up the cupcakes as well. White and chocolate, with a mountain of blue frosting. They looked wonderful and really triggered my sweet tooth, but I think they were still easier to pass up then the pizza was. Stupid Simply Filling.
 
Tonight I had polenta and veggies with fat free cheese, and a salad with fat free Italian dressing (Still a Point! Grr!) and croutons made from my rosemary bread. I followed it quickly with another Smart Ones sundae, and with my last bite of dessert, my final Points were gone. Damn.
 
I'm still hungry right this minute! I think I could go raid the fridge and eat until I literally exploded. 
 
 
And I don't use the word 'literally' liberally. It feels like I could actually eat until I split through my skin.
 
I read on some Weight Watchers post that members have given themselves an extra seven Points during their first Simply Filling trial. I think that may have to happen--I don't think I'll be very pleasant to be around if I force myself to wait until Wednesday morning to eat anything with any Points value. Maybe I'm not strong enough, maybe I'm not doing something correctly, maybe I'm just too much of a glutton still at this stage to eat only Power Foods, maybe the steroids or Aunt Flo (gross, sorry) or finally feeling better after two weeks of bronchitis are all conspiring to turn me into a carbo-loading eating machine.
 
Whatever the reason, I'm willing to cheat and go over my weekly Points by up to seven if it means I can avoid eating my dog or turning on a small village, zombie-style. I suppose I could have counted all of the cleaning I did this weekend as Activity Points, but I still feel guilty counting Activity Points unless I'm, like, in workout clothes at the gym. Which hasn't happened yet and probably won't until I lose enough weight to be able to workout in public without humiliating myself. So there you have it.
 
Anyway, just one more day and I'll be gifted 43 magical daily Points on top of 49 weekly Points and I'll be so happy I won't know what to eat first!

09 December 2012

Entertaining Myself with Marcel the Shell

It's after midnight on a Saturday and I don't have enough Points to drink tonight, so how do a hip 30 year old and her equally hip girlfriend party it up? With crafts, of course!

My internet patterns are set back about a decade--I loved back when checking your friends' AIM away messages was the closest thing to Facebook stalking, and I look back on chatrooms with fondness and Twitter with horror--so it's no surprise that I haven't caught on to Pinterest. My girlfriend pins things incessantly, but I just don't understand all of  the pinning and boards. When I feel crafty, I make a craft. Myself. Having a billion tutorials in front of me would be overwhelming, and seeing the other crafters' perfect finished products would drive me nuts.

So please don't judge me if this doesn't look quite right. I didn't have the right kind of shell, but I really wanted to make a Marcel the Shell ornament.


I love him! :)

I think watching the Marcel the Shell video should be mandatory for everyone. He's just so adorable and optimistic. And Jenny Slate is hilarious! It makes me sad that she didn't last on Saturday Night Live--her little F-bomb cost SNL a really awesome cast member. Boo. But then she wouldn't have made Marcel, and the world definitely needs Marcel the Shell.

Anyway, I'm staving off my hunger with pineapple, popcorn, and another Smart Ones as we watch Christmas movies and craft. I'm down to 13 points left to get me through Sunday, Monday, and Tuesday. That's a little rough. Now that the weekend's more than half over, I think I can make it...but I definitely do not plan to try the Simply Filling technique again anytime soon. Maybe  if  when I reach my ultimate goal and start maintenance, I'll be able to sustain myself with Simply Filling and it won't feel like such torture. That's a long way off, though. Until then, I'm going to appreciate having Points every day and extra Points through the week, because this experience has taught me that not having them sucks!

08 December 2012

Hunger Pangs

I AM SO HUNGRY.

I'm down to 22 points for the week because I can't stop snacking. Seriously, last night I ended up scraping up all of the leftover Bananas Foster I made for my girlfriend and eating it like a creep in the dark (which I counted as two Points, but I wouldn't be surprised if it was more). I snuck a few broken Baked Ruffles and wasn't going to count them until the guilt caught up with me and I counted them as a Point. Then I ate three cups of popcorn at, like, 4am because my stomach was keeping me up. Then I wanted something sweet so I squeezed a big dollop of whipped cream on my finger and ate it--I only counted it as one tablespoon so I wouldn't have to count a Point, but now that the secret's out, I'm going to admit it was more like two tablespoons, which means I'm now down to 21 points. F*CK. I finally knocked myself out with some ZzzQuil and slept until 10am, at which point I woke up even more ravenous. I made us breakfast sandwiches with light English muffins, eggs, and American cheese (two more points), then chugged a glass of skim milk, gobbled down a cup of grapes, popped a few salted cherry tomatoes, and I STILL feel like I'm dying.
 
Seriously, I just want to stuff my face. I want to cram food into my mouth until I can barely swallow, and I want to wash it down with a milkshake and a Pepsi. I can't even imagine how many Points I could attack right now!
 
Simply Filling is NOT working for me at the moment. My girlfriend is at the store right now trying to find me reduced calorie bread (since my delicious bread from yesterday apparently isn't a Power Food), sugar free Jell-O (I have a weird Splenda sensitivity, so she has to hunt down aspartame desserts...great, more chemicals), fat free mayo (we only had low fat, but I need something to mix with my hard boiled eggs to make a Power Food-only egg salad sandwich), and fat free dressing.

Not, mind you, just any fat free dressing. Nope, when I tried to look up fat free dressing on the Weight Watchers app, it showed that only fat free vinaigrette is a Power Food. Guess whose grocery store doesn't have ANY fat free vinaigrette? We have fat free Italian, fat free Catalina, all kinds of fat free dressings. No vinaigrette. She's getting the fat free Italian because it's showing up as zero Points, even though it's not counted as a Power Food. Well, it's zero Points for one tablespoon, 1 Point for two. Fat free vinaigrette...still zero. How crazy is that? The Weight Watchers tracker (which I use most often) says only fat free vinaigrette is a Power Food, but the Weight Watchers Power Food website says any fat free dressing and fat free mayo is a Power Food, while the Weight Watchers Power Food PDF doesn't list either fat free dressing OR fat free mayo in the Power Food list, and neither the old or the new 360 pocket guides list fat free dressing/mayo as Power Foods. Again, this Simply Filling shit is CONFUSING.

With all of these fat free goods, the entire grocery trip is like a shopping spree at the chemical plant. I'm pretty sure I'll be able to count all of the 'natural' ingredients on one hand. I hate loading my body with this many chemicals trying to stay on the Simply Filling plan. Of course, I'm eating plenty of fruits and veggies (begrudgingly), but I don't have that "yay, I'm actually filling my body with delicious whole foods loaded with nutrients!" feeling that I've had the past few months. Now I feel like I'm embalming myself.

Still, I AM planning to stick with it until my meeting. I may be hungry now, but I'm willing to stay with it, if only because I still have more than a week left of my steroid/prednisone treatment to clear up this bronchitis. I don't want to go off Simply Filling and find that I've gained 10 pounds back because of the steroids. (If that happens, will they make me give back the Weight Watchers 10% keyring and 25 pound token I got last week?...I know in my head that they won't, but seeing the keyring/token if I gain back weight is really going to piss me off.)

This starvation better pass soon. It's not fair to completely blame Weight Watchers Simply Filling because there are other factors at play here--the steroids may finally be increasing my appetite as I'd feared, the cold weather is making me feel like hibernating, being at home instead of at work puts all kinds of food options in front of me even though many of them are healthy enough on the regular Weight Watchers tracking, and I think my *ahem* time of the month may be approaching because I keep fantasizing about rivers of chocolate and Snicker bar rafts.

I think I'll try to scrounge up some fruit and whip up a Power Food smoothie before working on some zucchini chips, garbanzo nuts, cauliflower bites (I'll lighten them up and count it as my oil), and some egg salad to get me through this weekend.

If my starvation is from the steriods, I'm going to have to deal with it for another week. Until then, I need to make good choices and keep the damned whipped cream can out of my hands. No, I don't want to get rid of it because whipped cream is one splurge I love to add to my desserts and because it makes me happy. However, I'll try to wait until this Simply Filling torture test if over since I can't spare the Points.

I need this on my fridge as a reminder:



Forget about weekend drinks or Christmas candy...I just want to make it through this weekend without having a Hulk attack, ripping the doors of the pantry and fridge, and stuffing all of the food down my throat with both hands. Back to the kitchen to try to make something that's a Power Food but that actually has real food in it, instead of unpronouncable chemicals and potentially toxic-sounding substitutions for nutrients...maybe then I'll stop being so whiny. I'm getting on my own nerves.