My company sent me to Key West (I went on a similar trip last year) and I had every intention of being good. Truly I did. I started off tracking everything, watching what I ate, behaving the same way that I have the past year and a half.
But then...well, then I started drinking. Once I start drinking, things tend to go downhill rather quickly.
Before I knew what I was doing, I had sucked down maybe 5 key lime pina coladas and was fantasizing about supper. By the end of that day I stopped tracking, and then the next couple of days I told myself "I'm already off the wagon, I might as well take advantage of it!"
So I ate. And ate. And ate some more.
I ended up pigging out at the breakfast buffet every morning, although I did make sure to get a big pile of fruit to go with it. And then, since I wasn't tracking, I had second and even third helpings at dinner.
So I got fat. Fatter. I put on at least 5 pounds.
Was it worth it? Kind of. It was delicious at least, and it felt pretty liberating to be able to eat what I wanted for a few days.
But now I'm tracking again and I'm discovering that only a few days off plan made my appetite grow exponentially. Now, the food I was eating last week is like a snack to me. My low fat yogurt breakfast just makes me sad compared to the croissants with cheese, muffins, french toast, potatoes, and scrambled eggs. My popcorn lunch is pitiful compared to the smorgasbord of rice and bread and casseroles. And my snacks of sugar-free Jell-O and wasabi peas just don't cut it compared to the key lime pie and nachos I was eating in Key West.
So yeah, I'm fatter now than I was a week ago. But I'm back on the plan and I'm going to pay for what I did to my body--I have to lose these pounds AGAIN, which is a frustrating lesson to teach myself.
On a positive note, though, flying was AWESOME. I haven't been able to fit in an airplane seat for years. This is the first time in so long that I didn't feel people staring at me, silently willing me to choose a different row so they wouldn't have to be crammed next to the fat girl. And the seatbelt not only fit, but I had to tighten it! That feels like a miracle after riding all the way home from Puerto Rico with my arms across my lap because I couldn't buckle up.
Also, I walked at least 8 miles one day, and even took a lighthouse tour. I wouldn't have been able to make it halfway up the lighthouse before losing weight and going through my heart surgery. Now, I beat my girlfriend up the stairs and I wasn't even out of breath!
So there you have it, the good and the bad. There is no ugly because Key West was far too beautiful. Unless you can call my bad eating habits ugly--in that case, there was plenty of ugly to go around.
Six-toed Hemingway cat in Key West. I fucking loathe Hemingway, but the cats were awesome! |
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