04 April 2013

Tagalong Plateau

LOSING WEIGHT SUCKS.

Seriously.

This is not fun. Well, it would be more fun if I were ACTUALLY LOSING WEIGHT. Instead, I've been losing and gaining the same pound for a month and a half. A MONTH AND A HALF! I am the same weight that I was on 2/20, even though I have been tracking everything religiously on Weight Watchers.

Is this was a plateau feels like?

I wouldn't know. I've never lost enough to even hit a plateau. Or when I did stop losing weight for even a week or so, I'd just give up and eat what I want. Like, fuck it, right?

But I'm really trying not to go that this time. I'm really trying to stay focused on losing weight, but it's SO FUCKING HARD.

Like Easter. Everyone else enjoyed Easter baskets full of candy and chocolate, or stuffed their faces with banana pudding and my grandma's special eclair cake. I measured, weighed, and tracked every morsel and...I didn't even get an Easter basket this year :( Yes, it's sad that I am 31 and this is the first year I have not gotten a basket. But STILL! That's sad.

At my weigh-in yesterday I think my meeting leader saw my frustration (or maybe the "FUCK!" that flew from my lips tipped her off) and tried to talk to me about some strategies. I told her I'm still nervous about working out, with my stupid non-functioning heart valve and all that, so she tried to find other sources of my weight loss stagnation. Not drinking enough water (it's true), not meeting my healthy guidelines for oil (well, if I have to choose between one Point of oil and one Point of chocolate, who do you think wins??), and then said something that made me want to laugh and cry at the same time (ala my favorite movie quotation, courtesy of Steel Magnolias: "Laughter through tears is my favorite emotion..." but this was NOT a good emotion)...she asked if I had stress and said stress can make your body hold on to fat. I was like, "HA! Okay, so I have no hope?"

I mean, I have super high anxiety anyway. All the time. I take Xanax to manage it but it honestly doesn't do much good. On top of that, I just got a promotion at work last week so now I'm in charge of about two times more than I was before...and I was already in charge of a LOT. So if stress is going to keep me from losing weight, I should probably just throw in the towel now because this belly is not going anywhere.

But I won't give up. At least, not yet. She also gave me a few other suggestions: try eating a bigger breakfast (I've been eating a container of yogurt every morning for around five years now, so it makes sense that my body would get used to it) and a smaller supper (I stuff my face at supper because that's the time I have to cook big delicious meals, but if it'll help I will try).

Still, something's gotta give. Last week I lost .8 pounds, down to 249.4. This week, I gained 1.2 pounds, back up to 250.6. I've still lost over 50 pounds since I started out at 304 pounds in August, but this past month and a half has been really discouraging.

I hate missing out on good food. I know that in the long run I'll be happier and healthier and missing out on Girl Scout cookies for one year isn't going to make my big list of Life Regrets when I'm on my death bed. But I titled this post Tagalong Plateau because that was actually the name of one of my favorite cats growing up. I was a Girl Scout for 13 years and Tagalong Plateau is the name of a landmark reached by the Girl Scouts in some really weird old cassette tape I used to listen to before bed (which I sadly can't find anywhere and of which I can find no reference on the almighty Google). All of my cats had Girl Scout cookie names. I fucking love Girl Scout cookies. This year? ZERO cookies. I couldn't trust myself to buy a box because I totally knew I would eat the whole thing. I gave a donation to our local Girl Scout Council instead (partly to assuage my guilt over turning down all the cookie offers, and partly in support of their acceptance of gay scouts, which is a really big deal to me). But I'm SAD I didn't eat a Girl Scout cookie, and I STILL gained weight. Like, maybe I should have eaten a whole box just so I could point my finger and say "There, yep, that's why I gained weight...whole box of delicious cookies. Worth it." Instead, I'm looking back through my month's food tracker thinking "Wow, I made some really healthy choices and ate a ton of veggies and really cut back on the cheese and chocolate and all things delicious...so why the fuck did I GAIN? AGAIN?!"


I'm not giving up, but I'm getting more and more tempted to just go sit at a Golden Corral and stuff my face until they drag me away from the buffet with a trail of mac n cheese and gummy bears behind me...

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